Hello and welcome to YR Stay Active.

I pray that you may prosper in every way and [that your body] may keep well, even as [I know] your soul keeps well and prospers. - 3 John 1:2

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Dark gym interior with sport and fitness equipment on black wall background- 3D rendering

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Happy black athlete doing stretching exercise while working out with friends in health club.

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Beautiful curvy African woman enjoying healthy eating for lunch at home

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Welcome to YR Stay Active, your go-to hub for personal training and fitness solutions. Located in Baltimore, Maryland, we are dedicated to supporting your health and wellness journey. Our website provides a range of resources, from personalized workout programs to partnerships for Group Wellness Days.

At YR Stay Active, we believe in empowering you through accessible and engaging content. Explore our website and stay motivated with our subscription-based fitness or workout plan products. Whether you're new to fitness or looking to enhance your routine, we are here to support your active lifestyle.

Join Our Community

Let's Partner On Your Fitness Journey

Discover YR Stay Active's user-friendly workout programs designed to simplify exercising. Our ACE Certified Personal trainer (Michael E. Smith) will empower you to achieve your fitness goals with confidence and ease. Select your workout plan today and transform your routine into a lifestyle.

Purchase Your 8 Week Workout Plan

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Real Fitness Results

You can accomplish amazing results. Success is a process, not a sprint!

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Training with YR Stay Active was one of the best decisions I could have ever made. Not only did Mike help me achieve my fitness goals, but also helped me improve my mental and spiritual health. I went into this training SCARED!! I couldn’t do push ups. I couldn’t do pull ups. I couldn’t run LOL. Mentally, I was going through it. Spiritually, I needed more guidance. I got all that I needed and more from YR Stay Active. It’s way more than just a fitness business!

- Jewels Keyser

To be honest, this review doesn’t even compare to how much I appreciate Mike and his training skills. I worked out for only 3 days out of the week and my results just under a month were outstanding. I not only looked better but felt better. Mike Smith, you’re the best hands down.

- Krystal Lawton

Hello and welcome to YR Stay Active.

Let's Partner On Your Fitness Journey

Real Fitness Results

To be honest, this review doesn’t even compare to how much I appreciate Mike and his training skills. I worked out for only 3 days out of the week and my results just under a month were outstanding. I not only looked better but felt better. Mike Smith, you’re the best hands down.

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